Vertical runner Piotr Lobodzinski shares his training routine and healthy lifestyle
In this week’s Be Your Best story, let’s meet vertical runner Piotr Lobodzinski…
Celebrity Fitness Challenge
Watch DJ Lord take on our Fitness Challenge
This week, we have a special edition of our Fitness Challenge, because Steve was able to corner celebrity musician, DJ Lord to take up our dare!
Train with Physique TV
This week’s #WorkoutWednesday - Rope Exercises
Slam, strengthen and sweat your way to a great physique with this rope workout that blends cardio and strength into one time-efficient training session. Rope exercises work the muscles in your abs, back, and glutes, and you can incorporate movements such as jumps, lunges, and squats that work your legs too.
Train with Physique TV each week as we bring you fun and easy exercises with #WorkoutWednesday!
What’s Up Doc?
This week, let's learn more about Trauma
On this week’s What’s Up Doc, we have Doctor Mahmoud Ghanaim, Head of Section and Consultant at the Dubai Health Authority to speak about trauma….
Celebrity Fit: Cricketer Jonathan Trott shares his fitness and healthy lifestyle
South African born cricketer Jonathan Trott shares his fitness and healthy lifestyle on this week’s Celebrity Fit…